Amazingly within 2 months I was virtually pain-free!! I still can't believe it! I felt better than I had in years!!! With encouragement, from this same friend, in July of 2013 I enrolled in the Institute of Integrated Nutrition. I thought it would be a great place to learn how to take care myself and my family. I was surprised how God ignited a passion within me, for health and wellness. Even more exciting, He would help me turn what I have learned into a thriving practice where I am able to help others on a much deeper level.
I now follow a clean and simple way of eating, with very little processed food. Changing the way I eat has given me more energy, less pain, decreased numbness and tingling, better sleep and more focus. Migraine headaches, which I was diagnosed with at age 4, are all but gone. And the bonus kicker…. I have lost 20+ pounds without even trying. YES!! Every member of my immediate family has seen huge improvements in their health, even our adorable big babies who are now 11 and 12.
I have created my own path to balanced wellness and though at times I may trip or be pulled off my path..... I always get back up and keep going!!!
Some people live to eat……… Now I eat to live!!!!